Arlington — District Profile & Schools

Arlington Crossing Market

Come join us on Saturdays as we gather to enjoy homemade, handmade, and home grown goods from local artisans! For more info and event vendor lists: https://www.townofarlington.org/page/the-market

Chair Yoga

Join chair yoga with Gabrielle at the Center! Start your day with this relaxing class that will help increase strength and balance.

Brain Body Balance

We have created a FUN, seated class that incorporates cardio, rhythm coordination, range of motion, balance, strength, and stretch! Pick Brain Body Balance OR SAIL, not both.

Tai Chi W/ Bill

Certified Tai Chi instructor Bill Miller will teach forms 8 and 24. This program is designed for those with good balance OR have completed the Beginner class.

Games/Chat

We play a variety of games like Cards, Mahjong, Rummikub, and more! If you have a favorite, let us know.

Brain Body Balance

We have created a FUN, seated class that incorporates cardio, rhythm coordination, range of motion, balance, strength, and stretch! Pick Brain Body Balance OR SAIL, not both.

SAIL

Evidence-based fitness focusing on cardio, strength, flexibility, and balance that can be done sitting or standing. Pick SAIL OR Brain Body Balance, not both No class on 7/17

Line Dance with Mary - Group 2

Call Center for more information. See Calendar for dates

Let's Eat Together

Bring Your Own Lunch For those that prefer a different meal or for those who are not able to register for the hot lunches yet, we encourage you to bring your own lunch and JOIN US! Eating a social meal together is enjoyable and has been shown to lower our risk for dementia and depression, while increasing connections and improving our moods!Hot Lunches This is our congregate meal program that provides free hot lunches through the government and MIFA. They know how important it is for us to hav

Inservice (No Students)